Chicken Pot Pie

I had serious doubts about this recipe at first. I was just throwing things together, trying to come up with something edible and packed full of veggies. And while this definitely isn’t a traditional pot pie, trust me – you’ll never go back to Marie Calendars again.

Makes 6 servings; 1 13×9 casserole dish

You Will Need:

  • 1 tbsp + Bacon grease (or butter)
  • 1 large onion
  • 3 cloves minced garlic
  • 1.25 lbs chicken meat, cut into 1 inch cubes
  • 1 tbsp + Poultry seasoning blend
  • Handful of celery leaves (or 2 ribs)
  • 1 cup chopped carrots
  • 3 cups  1/2 inch diced potatoes
  • 1 ear of corn kernels (or half a can)
  • 1 20oz can condensed cream of chicken
  • Salt and pepper to taste
  • 2 pie crust boxes (4 crusts)
  • Garlic salt

In a large pot melt 1 tbsp bacon grease over medium high heat. Add onions and garlic, stirring often, until translucent.

Add cubed chicken, poultry seasoning, celery innards, carrots and potatoes. Stir occassionally, until chicken is cooked all the way through.

Reduce to low heat. Add corn, cream of chicken, and salt and pepper to taste. Thoroughly combine.

Preheat oven to 400.

Grease 13×9 glass pan with bacon grease.

Use two crusts for the bottom – prick with a fork and bake for 10 minutes.

Reduce oven to 350.

Pour filling over baked crust. Top with remaining two crusts. Poke with a fork.

Sprinkle garlic salt and poultry seasoning over crust. Cover with tinfoil.

Bake for 30 minutes.

Remove tinfoil. Bake 10-15 minutes until crust is golden.

Serve warm and enjoy 🙂

Top 20 Dairy Free Recipes

Disclaimer: All off-site recipes linked to may not be mine, but I have personally tested and enjoyed the recipes myself. Some my husband even likes. 
After a month of “maternity leave” from the website, I’m back and with all sorts of new content for you guys. Keep an eye out for baby DIY projects, more freezer meals and breastfeeding-friendly recipes.
Speaking of breastfeeding recipes – we discovered in the first two weeks that my little Pudge is highly allergic to dairy. So I have had to remove dairy from my diet for the foreseeable future so that I can continue to provide him with the best nutrition.
And while I have a history of this lifestyle – I was actually vegan for four years – the transition to just dairy free is extremely easy. You probably already eat quite a few foods that meet the requirement and others that can be converted with little to no effort.
For a little inspiration and community support to all ya’ll lacto-avoiders out there, here’s my top 20 favorite dairy free recipes.

Dinner Recipes

Lunch Recipes

Breakfast Recipes

Dessert and Snack Recipes

What are your favorite dairy free recipes? Comment below!

Vegan Spiced Strawberry Oatmeal

I’m a huge morning person if you haven’t noticed yet. Which for me includes eating a gigantic, filling breakfast. As a result of my budget, oatmeal has become my crutch. Not only is it healthy, convenient, easy and packed with protein (11 grams in each cup) – but it’s also sweet, luxurious and pretty! Everyone else thinks oatmeal is pretty, too, right?

I discovered this particularly awesome combination while scrounging for food in our under-stocked pantry. It’s crazy how much I procrastinate shopping when I work at the grocery store! Anyways, I was impressed enough to share this with you all. This recipe provides two servings of about 1 1/2 cups very thick cooked oatmeal. I could eat the whole batch to be honest ._.

But for normal people – it will feed two hugry adults.

Ingredients

1 cup rolled oats

1 cup water

1 cup rice/almond milk (or more if you like thin oatmeal)

1 pinch of salt

2-4 tbsp pumpkin pie spice (to taste)

1 1/2 cups granulated sugar

1 tbsp honey

2 cups chopped fresh or frozen strawberries (the riper the better; feel free to experiment with other berries)

1 tsp vanilla extract

 

The Oatmeal

Combine all ingredients in a saucepan, except rolled oats. Cook until boiling, stirring occasionally.

When water is at a rolling boil add oats. Cook for 3-5 minutes, stirring constantly.

Remove from heat and serve warm for best taste.

 

As I always say in my recipes, I encourage you to play around with the spices and maybe try some cool toppings. Whipped cashew cream would be phenomenal on this. So would an extra kick of grated fresh ginger with sliced almonds. Ooh. Or walnuts!

Experiment on!

50% Project: November Review and December Planning

I’m doing the 50% Project. It starts today, with my most recent paycheck. And the goal is simple – save 50% of every penny that enters my wallet. Don’t let my expenses exceed my means.

So how will the project work? If you want to join in, here’s what I’m doing:

  1. Put away 50% of all income, whether it’s from work, gifts or tax returns.
  2. Make it as difficult as possible to spend the money you’re saving, so you’re less likely to spend it. This can be putting it in a locked savings account, or just giving it to a more responsible spouse to keep safe. Safety deposit boxes work well, and old fashioned piggy banks are good too.
  3. Keep track of how much money is coming in, how much is going out, and where it’s going.
  4. Every once in awhile I’ll post an update here on the blog of what I’ve managed to save, a glance at where my money went, and any suggestions I have or lessons I’ve learned.
  5. Doing Christmas for as little money as I can possibly manage. This year we didn’t have time to make gifts, so we set very low budgets and will be doing birth announcements for our Christmas cards. We will spend less than $300 for the entire holiday.
  6. Staying accountable – I promised my husband that I’m going to stick to this, and now I’m promising you.
  7. Stay positive – if I mess up, I’m not going to beat myself up. I’m going to keep moving forward, and so should you. Reflecting on mistakes helps me make better choices but ruminating on regrets is unproductive.

What do I hope to accomplish with this project?

  1. Move into our own apartment.
  2. Credit scores over 600.
  3. Trade in our current car for a safer one.
  4. Have an emergency savings of $1000
  5. Pay off our debt.
  6. Develop self-discipline and better money-managing skills.
  7. Learn to live minimally.
  8. Be financially independent of others (not needing to rely on help from family or welfare).

But it’s Christmas.

I am very aware that it’s December, the hardest month for almost anyone to save. But I also believe that it’s the perfect time to test this, to try and stretch the limits of our self-control and practice delayed-gratification. For more information on a minimalist Christmas, I highly suggest this post over at Zen Habits. Christmas doesn’t have to cost you.

I wish all of you luck with your own financial journeys; thanks for sticking around to read about mine.

I’m going to be straight up here, partially to help dispel a lot of the misperceptions and stigma surrounding poverty, but also because I believe by being honest about my husband and I’s journey I can help you and learn myself.

We’re poor. Like, we would have starved to death years ago without public assistance, poor. So while other bloggers might do the “SNAP Project” – that’s been our life. And it’s actually how we both grew up, too. But we have no intentions of staying this way – we’ve bounced on and off the system as our life circumstances have changed. But the goal has always been stability. Self-sufficiency. We could definitely be in worse situations, too.

So whether you’re trying to escape poverty, survive a family disaster such as job loss or illness, or just want to save money so you can do awesome shit with your life, this project might help you. Please feel free to share any suggestions you might have.

We are starting out fresh again this month, just in time for Christmas. My husband just landed a new job after being unemployed for almost two months. I’m 39 weeks pregnant. We have an older, high-needs dog. We don’t use our credit card – we’re trying to pay it off. We currently stay for free in the bedroom of my husband’s uncle’s house, with their family of four people and four fur babies. We’ve been homeless for over a year, off and on unemployed for various reasons for 18 months, and our credit reports look pretty bad.

Every family’s needs are different. Every lifestyle is different. The transparency here is meant to serve as inspiration and encouragement.

Budget

(In order of priority)

$400 – Groceries/Food

$100 – Work uniform for new job PAID

$85 – Storage Shed (This has all our belongings and all of my husband’s mother’s belongings) PAID

$196 – Phone bill

$160 – Gasoline

$289 – Car Payment PAID

$100 – Auto Insurance Premium PAID

$31 – Credit Card Minimum

$15 – Web Hosting Service

$100 – Household expenses/Personal Care/Baby needs

$40 – Oil Change (Required by our loan agreement)

$150 – Christmas

$50 – My birthday

$25 – Date night

$400 – Brakes

$7 – Crunchyroll subscription

$35 – Birth certificate (the hospital no longer provides these – we have to order it from the state)

Expected Income

$588 – Cash Assistance for November and December RECEIVED

$357 – SNAP (Can only be spent on food) RECEIVED

$275 – Daycare Wages for November

$250 – Toys R Us Wages for December (Joseph’s new job – we don’t actually know how much to expect so we’ll see)

Account Remainders

$87.99 – Checking Account

$682 – Fall Term FAFSA

$120 – Cash

Frugal Accomplishments for November

  • My husband finally quit smoking!! This was something he promised me he would do before our son was born, and I’m so grateful he was able to do it. He started smoking when he was 10 and he didn’t want our son to go down the same path.
  • Pre-Baby Meal Prepping: Stocked our freezer with 11 dinners, which is enough to feed us for a month (we share cooking duties with the house) and stocked our cupboards with a week of easy foods for after baby. And saved $50!!
  • Ibotta rebates earned – $23.50
  • Started couponing again.
  • Packed lunches from home for the majority of the school days.
  • Under spent gas budget – saved $30 by the end of the month.
  • We budgeted $13 for most of the people on our Christmas list – and only spent about $8 on most of them but still got awesome gifts.
  • Took the city bus or carpooled multiple times.
  • Bought Halloween candy the first of November, on discount, with coupons. Over $100 worth of candy for less than $40.
  • Switched to making my coffee at home.
  • Moved in with family – this saved us $800+ a month in camping fees from staying in our trailer.
  • Almost all the baby things we needed were either acquired for free or as gifts. We spent less than $150 on baby items – and most of that was on the Co-Sleeper Pack n Play and the diaper pail.

Lessons Learned

  • Went back to the cash envelope system because the debit cards were getting overdrawn too easily and the credit card that we aren’t supposed to be using got taken out a few too many times.
  • Black Friday is a giant scam. I’m glad I didn’t actually do any in-store shopping – I did it all on online and it saved me from impulse purchases and overspending on the items I was intending to purchase.

Savings Account Balance:

$5.00

The Pre-Baby Dinner Stock Up Event

Taco mix, Frito casserole mix and onions for Swedish meatballs.

Taco mix, Frito casserole mix and onions for Swedish meatballs.

As we prepare to have our baby (He’s due in just 5 days!!) I realized that to save my housemates from shouldering all the cooking, to protect our health and wallets from the late night taco bell runs, and to satisfy my insane nesting urges it was time to do my first major freezer meal prep session. I’ve done it here and there before but this is my first time doing 6 week’s worth of dinners at once. If you are responsible for cooking every night I recommend doubling up on several of these recipes/plans. All recipes and meal plans here are for feeding a family of 6 twice a week, which works out to 12 servings a week plus some leftovers. Yum leftovers…

I’ll be going shopping later this week to finalize everything we need for Christmas and for the newborn to be, Mr. Sora Papineau. I’ll update this post with my actual costs and shopping and such when I do that, as well as what I did to save even more money. Ideally everything would be organic, local and homemade from scratch but realistically as two full time, working students preparing to have a baby on an extremely limited budget- we compromised on the things where the savings were minute. Frozen lasagna is my perfect example – It costs me just a tiny bit more to buy it ready made than to make it and it saves me a crap ton of time to just buy it. Yes we could eat something cheaper – but we love lasagna and enjoying your food is something that’s important to us. Plus it will help us keep our sanity with the new baby.

Anyways, here’s the plan for dinners. Next week, after shopping, I’ll post the entire month’s meal plan, budget, and how shopping went. Because we live with another family we don’t have the space to stock up for the entire month. But planning ahead and creating a very specific, easy to follow list means I can send someone else to the store part way through the month without risking blowing the budget or starving to death.

Freezer Meal Prep: Dinner

Store-bought items in the Freezer:

  • Pot pies x2 meals ($
  • Frozen lasagna x2
  • Frozen broccoli x2
  • Shredded cheddar (8oz) x3
  • Sliced provolone (8oz)
  • Sliced Swiss cheese (8oz)
  • Tortillas x24
  • Sliced olives
  • Frozen green beans
Philly Cheese Steak Freezer Meal

Philly Cheese Steak Freezer Meal

Home-Prepped Items:

BBQ Chicken Ingredients

BBQ Chicken Ingredients

Pantry Items to Accompany the Plan:

  • Cornbread mix x2
  • Egg noodles
  • Frito’s
  • Hoagie rolls (8 pack)
  • Red potatoes (2.5 lbs)
  • Hamburger buns (8 pack)

In Summary:

This plan provides for 12 meals for my family of 6 (not including baby-to-be), which since my husband and I only cook 2 nights a week, is actually over an entire month of dinners for us. All of these are foods I can easily cook, I can easily instruct the husband on (he’s a great cook he just likes clear instructions) or we can easily do together.

Cranberry-Orange Chicken Freezer Meal

Cranberry-Orange Chicken Freezer Meal

Here’s what the month will look like…

Week 1 – Chicken chili with cornbread; chicken burritos with cheddar cheese.

Week 2 – Frozen lasagna with broccoli; BBQ chicken sandwiches with provolone.

Week 3 – Cranberry-orange chicken with green beans and red potatoes; beef pot pies.

Week 4 – Frozen lasagna with broccoli; crock pot tacos with olives and cheddar cheese.

Week 5 – Swedish meatballs over egg noodles; Frito casserole.

Week 6 – Philly cheese steak hoagies with Swiss cheese; chicken pot pies.

The Shopping

I had very few ingredients in my pantry already for this, but there were a few like basic seasonings, olive oil, salt, pepper, brown sugar and balsamic vinegar. I spent $62.13 at the grocery store on items for these 12 meals. I got $7.50 in cashback from iBotta to be cashed out later this month, saved $3 with coupons from the paper, and saved $4.35 with WIC. Before these savings the grand total was $76.98.

That means, after savings, I spent $5.18 per meal and $0.87 per serving. That’s amazing!!

Potato Leek Stoup

This is probably my most requested recipe. It’s my husband’s favorite, my brother-in-law’s favorite, my mom’s favorite… pretty much everyone who eats my food always wants this recipe.

I’ve done different variations over the last three years but this is by far the best way to do it. Perfect for a rainy day dinner, this recipe is particularly filling for a “soup” and is very affordable to make.

Potato Leek Stoup

Comfortably served 7 people (2 teenage boys and two large men included)

 

You Will Need:

1 tbsp butter

1 bundle leeks, white parts, thinly sliced (about 3 cups sliced)

1 rib of celery

1 tbsp salt + more to taste

1 lbs thick cut smoked bacon, sliced width-wise (pork jowl is a good substitute, and ends and pieces bacon is a budget friendly change that still tastes damn good)

Pepper to taste

3 lbs potatoes, un-peeled and cubed

4 cups water

2 beef bouillon cubes (or sub 2 cups of water for 2 cups of beef broth)

2 cups whole milk

 

Note: if you like crispy bacon cook the bacon in the pot first, scoop it out with a slotted spoon and let crisp on a paper towel. DO NOT drain the grease – add the butter and leeks straight to it and follow instructions from there.

 

To Prepare:

  1. In a soup pot melt butter over medium heat. Add sliced leeks, celery and salt generously (about 1 tbsp). Stir until coated in butter.
  2. Toss in bacon and a pinch of pepper. cook until leeks are translucent, stirring frequently. The bacon should also be cooked thoroughly at this point but not necessarily crispy.
  3. Add potatoes, bouillon and water to pot. Mix. Bring to a boil.
  4. Cover and reduce to a low heat. Let simmer for 10-30 minutes (depends on how small your potatoes are cut – 20 minutes is usually perfect).
  5. Remove from heat. Add milk, salt and pepper to taste. Serve hot with crusty baguettes for an authentic French dish. If you reserved the bacon for crispness, sprinkle it on top before serving.

 

This would taste very good with a German beer if you don’t mind disgracing the French history of the recipe 😉

$50 Meal Plan #2

*UPDATE: This was originally posted in January on the old blog*

A meal plan, if it’s going to work, isn’t broken down into weekly measured portions and their associated costs. It’s a mix of this week’s purchases, what’s in your pantry, gifts and ground-scores.

So, following this format, I’m pitching in my budget. I spend $50-$75 a week on me and my husband (plus the weekly family dinner of 6 people, my younger siblings’ weekly visit, and all of the friends that come and devour my muffins. Every. Freaking. Day.)

But we have no other sources of food beyond our budget. No garden, herbs in the window sill – nothing. I use coupons sparingly – the store ad for wherever I’m shopping and coupons.com. Nothing complex. About 10 minutes a week and I save about $5 each shopping trip.

This hasn’t been the healthiest week for us. I’ve been working late nights so when I come home dinner is the last thing I want to do, and I can’t prep it in the morning because I’m doing homework in the mornings.

 

This week we bought:

Boneless skinless chicken breast (4 lbs.), ground turkey (2lbs.), mushroom-chicken sausage (1lbs.), beef ramen, coffee creamer, kale, lettuce, green onions, asparagus, bananas, 3lbs. bag of onions, yogurt, 2 boxes of cereal, and 1 jar of pasta sauce.

Meal-share Benefits with Family: 1 whole turkey and 3 goose eggs. My husband’s boss cleaned out his freezer.

From the Garden (and some Foraging): Morel mushrooms(!!) and dandelion greens from our yard (because I know they weren’t sprayed).

 

Breakfast Options:

Yogurt and granola

Frogs in a Hole

Oatmeal

 

Lunch Options:

Vegan Chili Verde

Cornbread

Turkey wraps

Sausage pasta with spinach (sausage+pasta+spinach+milk)

Leftovers

 

Snack Options:

Crackers

Granola bars

Fresh fruit

Crunchy roasted chickpeas

Quesadillas

Green salad

Pickled eggs (just throw boiled eggs in an empty pickle jar with leftover juice. One batch per pickle jar – refrigerate please)

French bread (homemade) and butter

Peanut butter edible cookie dough

Tea

Hot Cocoa

 

Dinner Menu:

Thursday  – Chicken curry with brown rice

Friday – Enchiladas

Saturday – Turkey and kale soup

Sunday – Ground beef ramen (ground beef+ramen+green onions) and salad

Monday – Turkey gravy over potatoes

Tuesday – Steak, garlic creamed pasta and asparagus

Wednesday – Turkey meatballs with marinara and fresh bread

 

Meal Prepping I did this week:

These foods were prepared over the course of the weekend. Some was stashed away for later and some was consumed this week.

  • 3 loaves of french bread
  • Turkey meatballs
  • 2 cups brown rice

This week’s total spent: $46.00 

 

How do you spend your grocery budget?

Meal Prep: Breakfast Jars 2 Ways

Not everyone has the time for a serious meal prep session. A great alternative I’ve found is when I make the time to cook a real breakfast I just make doubles – I set the uneaten portion aside for tomorrow or later in the week. Some things, like pancakes, can be frozen. If you don’t mind eating the same thing a lot you could make a whole week of breakfasts with just one morning and one recipe.

Below are two of my favorite breakfast prep recipes, husband approved!

Peaches and cream oatmeal

Makes 4 jars:

1 29oz can peaches (I used canned in syrup; if you don’t you might need to add more sweetener) – save the juices

2 cups of heavy cream or cashew milk/coconut cream

2 cups of rolled oats

1 tbsp cinnamon

2 tsp ginger (ground)

1 tbsp vanilla extract

1/4 cup honey or 1/2 cup brown sugar

1 tbsp butter or coconut oil

Preparation:

You’ll notice there’s a lot of choices on the ingredients. You can make these clean and vegan or cheap and wholesome. Or just make use of what you have on hand. I like to keep my food flexible because my cupboards never quite look the same.

In a saucepan bring milk and a pinch of salt to a quick boil. Toss in oats immediately and remove from heat.

In a small saucepan pour whole can of peaches, juices and all, sugar, cinnamon, ginger and butter. Cook on medium high until it starts to form a sweet, thick syrup. Taste – it should be a little bit too sweet and strong. Remove from heat. Stir in cooked oats and vanilla extract.

Eat and Store:

Separate into four jars while still hot. Refrigerate immediately until ready to eat – or eat it hot.

 

Blueberry Banana Parfaits

Makes 4:

24oz blueberry greek yogurt

1 cup cranberry-almond granola (or your favorite)

1 cup blueberries, fresh

2 bananas, cut into cubes

Preparation:

Layer ingredients equally among 4 jars. I suggest starting with a granola layer but that’s just because I like my granola soft.

If you want your granola crunchy, layer the yogurt on the bottom, the banana chunks, the blueberries, then the granola.

Eat and Store:

Refrigerate until ready to eat.

For a lower calorie/carbohydrate version:

To save on calories, use plain yogurt and replace the granola with a muesli blend.

I hope you enjoy these recipes. What’s your favorite breakfast on the go?

Preparing for Parenthood: The Zero Waste Baby

Zero Waste Baby NeedsI’m having a baby in December, and as our lifestyle has transitioned to zero waste and minimalist living, it’s just as important for that lifestyle to continue with us as our family changes. This is my first child, but I cared for my younger siblings for years as well as did daycare for a variety of families.

There are lots of cool gadgets out there for babies and young children. But very little of it is necessary, and some of it is straight up ridiculous.

Given my family’s tight budget and our commitment to reduce consumption in all areas of our lives, we’re sticking with the minimum. Lots of this has been gifted to us by family and upon our baby shower we’re probably going to receive more. I’ve also perused Facebook classifieds, craigslist and Freecycle for many free items. I encourage you to do this if you have the time or if you’re on a tight budget.

Household Changes

  • Water filter for sink
  • Filtering shower head and bath faucet
  • Waterproof mattress cover (for my mattress)
  • Cotton sheets (for my mattress)
  • Outlet covers
  • Dog bed (because we’re co-sleeping in the beginning and the dog can’t sleep on the bed anymore…)
  • CO and radon detector
  • Fabric shower curtain
  • If you haven’t already switched, get all the plastic out of your kitchen and switch to:
    • Bamboo cutting boards
    • Cast iron or 304 Steel cookware
    • Ceramic or cast iron bakeware

Baby Bedding

  • Crib or convertible bassinet (Convertible is better!!) with matress
  • Cotton sheets for crib (x2)
  • Homemade crib quilt
  • Light receiving blankets (x4)

Bathtime

  • Cotton undyed towels (x2)
  • Cotton undyed wash cloths (x8)
  • Baby grooming kit
    • Soft hair brush
    • Infant nail clippers
    • Snot sucker
  • Baby mild castille soap
  • Gentle baby lotion (you can make your own if you’re ambitious)

Diaper Changing

  • 20 cloth diapers
  • Homemade diaper rash balm
  • Diaper pins (steel; x4 sets)
  • Reuseable wipes, in a homemade solution, in a reuseable container
  • Waterproof diaper covers (x8)
  • Dirty diaper container and reusable liner (x2)

Clothes

  • Onesies (x16)
  • Socks or booties (x8)
  • Coming home outfit <3
  • Swimsuit
  • Scratch-proof mittens
  • A hat
  • leggings/pants (x16)
  • Pajamas (Light; x8)
  • Pajamas (Heavy; x8)
  • Swaddle wrap (x2)
  • Dirty clothes hamper

Feeding

  • Burp clothes (x8)
  • Glass bottles (x3)
  • Bottle brush
  • Breast pump
  • Freezer storage for pumped milk
  • Bibs (x3)
  • Highchair or seat with support

Misc. Needs

  • Moby wrap carrier (make this myself)
  • Stroller
  • Car seat
  • “Diaper Bag” (A bag that accommodates my normal purse items and baby needs when travelling)
  • Baby thermometer (I suggest the pacifier ones)
  • Baby book (if you’re nerdy like that…)
  • Developmentally appropriate toys (not very many are necessary – my niece’s favorite toy is a red rubber spatula)
  • Books (because even infants enjoy stories)
  • Baby monitor (for when you’re getting it on in the living room while the baby snoozes 😉 )

Parent Needs

  • Nursing bras (x8)
  • Nursing cover (make this myself)
  • Reuseable nursing pads (x16)
  • Scheduled dates (and gift cards if you can afford it) for after baby

I hope this was helpful! If I’ve left anything out, please let me know. Also it’s worth mentioning that I won’t be stocking up ahead of time on clothing and we have a washer and dryer. If you don’t have access to a washer and dryer and aren’t planning on hand-washing poopy diapers this list might be very different for you.

What did you need for your first baby?

This is part one in a series on raising Zero Waste children.

Part One: The Zero Waste Baby

Part Two: What We Actually Needed for Baby

Part Three: What We Didn’t Need

$50 Meal Plan: Week One

This week we’re eating…

Dinner:
Monday – Chicken-pesto pasta.
Tuesday – Oven roasted chicken with stuffing and peas.
Wednesday – Baked sausage dogs with sauerkraut and baked asparagus.
Thursday – Dairy-free bacon and onion fritatta (easier/quicker than a quiche).
Friday – Grilled ham sandwiches on rye with caramelized onions and baked carrot fries (mine will be dairy-free).
Saturday – Zupa Toscana soup (just like olive gardens; so freaking amazing).

Lunch: Burritos, ham sandwiches, and baked potatoes. Yum.

Breakfast: Muffins and apples; yogurt and bananas; cereal.

Snacks: Crackers, peaches, bananas, mandarin oranges, carrots, cucumber slices, pickles, yogurt and granola, juice, coffee and tea.

I bought over two week’s worth of groceries this time at an awesome new discount store I hadn’t been to and over-shopped a little. I spent ~$109 (without any coupons!).

Items Purchased: Tortillas (40 ct.), 3 boxes of crackers, 1 whole chicken, red wine vinegar, 2 lbs. Of butter, garlic salt, dairy-free chocolate muffins, cranberry juice, apple juice, granola bars (48 ct), olive oil, spam, 3 jars of peaches, 3 lbs. Of organic yams, dairy-free non-hydrogenated butter spread, 2 lbs of bratwurst, 1 lbs. Of sliced ham, 2 boxes of organic pasta, 1 32 oz jar of mini pickles, sauerkraut in a jar, hot dog buns, 3 lbs. Of mini avocados, 1 lbs. Of baby spinach, 1 lbs. Of chopped kale, 1 lbs. Raw sunflower seeds, half gallon cashew milk, 1 lbs. Of Italian sausage, 2 lbs. Smoked sausages, almond yogurt (dairy free), 2 dairy-free almond coffee creamers, 1 cucumber, 1 bundle of asparagus, 1 lbs. Brown rice, 1 bottle watermelon juice, 3 lbs. Mandarin oranges, 3 lbs. Bananas, 4 lbs. Unbleached cane sugar, 5 lbs. Carrots.

Meal Prep

I ventured way out of my comfort zone with meal prep this week. But I’m really enjoying what I did.

I have 6 days of breakfast – 6 dairy-free chocolate muffins and 6 baggies of apple slices.

6 days of lunch – 4 sweet potato chipotle burritos (vegan), 1 sweet potato bowl with asparagus, and I’ve got a random ham sandwich – because meal prep doesn’t have to be perfect 🙂

On that ham sandwich is homemade sprouted lentils! These were so exciting. A little more time consuming, because I had to rinse them every day (and actually remember they existed) but they were so worth it. Sprouted lentils are like a nutritional bomb, and it cost me $0.15 to make 2 cups worth (about $3 at the grocery store).

Joseph doesn’t work this week so he gets to eat leftovers and ramen (his own choice, mind you).

I would have packed more except I had to throw out most of my Tupperware. So I’ve got like 2 jars and a bento box to my name right now. I bought some jarred peaches though so my jar collection will swing back up quite nicely here shortly.

On a side note, I’m proud to announce I’ve started transitioning to dairy-free. My husband, Joseph, will still have milk with his cereal. But everything else is leaving, unfortunately even the butter for now. I’m hoping to bring it back but I’m slowly eliminating things as I figure out all of my food allergies.

I have really severe eczema and so to isolate the causes of these rashes every two week’s I’m eliminating one potential irritant. I’ve eliminated soda already – which I must say I feel wonderful now and my skin improved within 3 DAYS. But I still have a full rash on my face. Dairy is going to take me at least two week’s before it’s even out of my house, because I refuse to throw food away and I can’t afford to give it away. So next up in May I will be removing soy products (which includes vegetable oil).

I’m also trying to get pregnant so any potential environmental dangers are slowly being removed. As I do my research and eliminate things I’ll post about this as well.

Oh, it’s going to be an adventure.

How are you making your meals healthier?